Youth Drop-In Strength Training this summer 💪

Starting June 23rd, we’ll be offering drop-in strength sessions every Tuesday & Wednesday morning at Grind Fitness.

This is perfect for athletes (12+) looking to stay consistent, build strength, and improve performance during the off-season.

Details:
• $15 per session
• Ages 12+
• Weekly sign-up required (link below)
• Minimum of 6 athletes needed to run (max 20/session)
• Parents notified 12–24 hours in advance if session is confirmed
• Intake + waiver must be completed before participation

Each week’s timing may vary, so make sure to check the sign-up sheet below!

Let’s build stronger, more confident athletes this summer.